Pete Pfannerstill 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
July 31, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 25 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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