Pete Pfannerstill 4352m row
4,352m
Meters
24:23.6
Time
2:48.1
Pace
225
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 123 |
August 07, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 4,352m | 2:48.1 | 74 | 553 | 28 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 28 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 28 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 28 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 29 |
| 1:49.5 | 4,352m | 2:35.5 | 93 | 620 | 28 |
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Workout Graph
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