Pete Pfannerstill 5000m row
5,000m
Meters
24:32.2
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 122 |
August 08, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.2 | 5,000m | 2:27.2 | 110 | 677 | 29 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 28 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 29 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 30 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 30 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 31 |
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Workout Graph
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