Pete Pfannerstill 5000m row
5,000m
Meters
25:39.3
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 124 |
August 22, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.3 | 5,000m | 2:33.9 | 96 | 630 | 29 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 29 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 29 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 29 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 29 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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