Pete Pfannerstill 5000m row

5,000m

Meters

24:21.6

Time

2:26.1

Pace

277

Calories

Average Watts112
Calories Per Hour685
Stroke Rate27
Stroke Count670
Drag Factor127

August 30, 2024 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.6 5,000m 2:26.1 112 685 27
4:58.7 1,000m 2:29.3 105 661 27
4:55.2 2,000m 2:27.6 109 674 28
4:56.8 3,000m 2:28.4 107 668 27
4:57.5 4,000m 2:28.7 106 665 28
4:33.4 5,000m 2:16.7 137 771 28

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Workout Graph

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