Pete Pfannerstill 5000m row
5,000
Meters
24:21.6
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 127 |
August 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.6 | 5,000 | 2:26.1 | 112 | 685 | 277 | 27 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 54 | 27 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 28 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 55 | 27 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 55 | 28 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 58 | 28 |
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Workout Graph
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