Pete Pfannerstill 5000m row
5,000m
Meters
33:36.5
Time
3:21.6
Pace
259
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 122 |
September 30, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.5 | 5,000m | 3:21.6 | 43 | 446 | 23 |
| 11:30.9 | 1,000m | 5:45.4 | 8 | 329 | 15 |
| 6:04.4 | 2,000m | 3:02.2 | 58 | 499 | 28 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 28 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 29 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 29 |
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Workout Graph
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