Pete Pfannerstill 5000m row
5,000m
Meters
26:44.6
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 124 |
October 21, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.6 | 5,000m | 2:40.4 | 85 | 591 | 28 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 29 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 29 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 29 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 28 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 30 |
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Workout Graph
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