Pete Pfannerstill 7:15 row
1,139m
Meters
7:15.5
Time
3:11.1
Pace
57
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 26 |
Stroke Count | 195 |
Drag Factor | 125 |
October 28, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:15.5 | 1,139m | 3:11.1 | 50 | 472 | 26 |
5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
7:15.5 | 341m | 3:18.6 | 45 | 453 | 26 |
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