Pete Pfannerstill 500m row

500m

Meters

2:40.7

Time

2:40.7

Pace

25

Calories

Average Watts84
Calories Per Hour590
Stroke Rate27
Stroke Count73
Drag Factor124

October 28, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 500m 2:40.7 84 590 27
0:34.9 100m 2:54.5 66 526 27
0:33.8 200m 2:49.0 73 549 27
0:32.0 300m 2:40.0 85 594 28
0:30.3 400m 2:31.5 101 646 26
0:29.5 500m 2:27.5 109 675 28

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Workout Graph

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