Pete Pfannerstill 500m row

500m

Meters

2:29.2

Time

2:29.2

Pace

25

Calories

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count69
Drag Factor125

October 28, 2024 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 500m 2:29.2 105 662 27
0:31.7 100m 2:38.5 88 602 28
0:28.3 200m 2:21.5 124 725 28
0:29.6 300m 2:28.0 108 671 28
0:29.9 400m 2:29.5 105 660 28
0:29.7 500m 2:28.5 107 667 26

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Workout Graph

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