Pete Pfannerstill 500m row

500m

Meters

2:19.2

Time

2:19.2

Pace

25

Calories

Average Watts130
Calories Per Hour746
Stroke Rate27
Stroke Count65
Drag Factor125

October 28, 2024 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.2 500m 2:19.2 130 746 27
0:29.7 100m 2:28.5 107 667 28
0:28.0 200m 2:20.0 128 738 28
0:27.3 300m 2:16.5 138 773 26
0:27.2 400m 2:16.0 139 778 29
0:27.1 500m 2:15.5 141 784 29

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Workout Graph

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