Pete Pfannerstill 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 126 |
October 28, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 28 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 27 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 29 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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