Pete Pfannerstill 500m row

500m

Meters

2:07.1

Time

2:07.1

Pace

29

Calories

Average Watts170
Calories Per Hour886
Stroke Rate27
Stroke Count58
Drag Factor125

October 28, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.1 500m 2:07.1 170 886 27
0:26.7 100m 2:13.5 147 806 27
0:25.6 200m 2:08.0 167 874 28
0:25.3 300m 2:06.5 173 895 26
0:25.1 400m 2:05.5 177 909 29
0:24.4 500m 2:02.0 193 963 27

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Workout Graph

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