Pete Pfannerstill 5000m row
5,000m
Meters
25:38.0
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 748 |
| Drag Factor | 123 |
November 09, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.0 | 5,000m | 2:33.8 | 96 | 631 | 29 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 29 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 28 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 29 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 30 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 31 |
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Workout Graph
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