Pete Pfannerstill 10000m row
10,000m
Meters
49:27.2
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 124 |
November 20, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.2 | 10,000m | 2:28.3 | 107 | 668 | 28 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 27 |
| 9:51.6 | 4,000m | 2:27.9 | 108 | 672 | 28 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 29 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 29 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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