Mats Lundberg 5:50 row
697m
Meters
5:50.0
Time
4:11.0
Pace
36
Calories
100
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 102 |
August 23, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 697m | 4:11.0 | 22 | 376 | 21 | 100 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 22 | 97 |
| 5:50.0 | 120m | 3:28.3 | 39 | 433 | 20 | 104 |
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Workout Graph
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