Mats Lundberg 5000m row
5,000m
Meters
25:48.7
Time
2:34.8
Pace
266
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 122 |
August 26, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,000m | 2:34.8 | 94 | 624 | 19 | 116 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 19 | 111 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 19 | 112 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 21 | 113 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 21 | 116 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 19 | 130 |
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Workout Graph
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