Mats Lundberg 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 122 |
August 26, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 18 | 118 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 22 | 108 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 19 | 117 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 18 | 120 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 18 | 120 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.