Mats Lundberg 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 123 |
August 29, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 20 | 98 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 23 | 92 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 | 100 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 22 | 101 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 20 | 99 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 19 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.