Mats Lundberg 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
112
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 123 |
September 21, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 112 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 98 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 108 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 113 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 119 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 124 |
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Workout Graph
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