Mats Lundberg 25:00 row
5,264m
Meters
25:00.0
Time
2:22.4
Pace
296
Calories
41
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 122 |
November 19, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,264m | 2:22.4 | 121 | 716 | 19 | 41 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 41 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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