Mats Lundberg 25:00 row
5,447m
Meters
25:00.0
Time
2:17.6
Pace
317
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 123 |
November 23, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,447m | 2:17.6 | 134 | 761 | 15 | 126 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 111 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 125 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 | 129 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 13 | 132 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 12 | 134 |
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Workout Graph
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