Mats Lundberg 22:54 row
4,116m
Meters
22:54.2
Time
2:46.9
Pace
211
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 121 |
October 13, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 4,116m | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 22:54.2 | 485m | 2:59.5 | 60 | 507 | 25 |
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