Mats Lundberg 20:25 row
4,164m
Meters
20:25.6
Time
2:27.1
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 121 |
October 25, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 4,164m | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:25.6 | 74m | 2:52.9 | 68 | 532 | 21 |
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Workout Graph
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