Eric Galéa 7000m row
7,000
Meters
33:24.4
Time
2:23.1
Pace
392
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 156 |
February 21, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.4 | 7,000 | 2:23.1 | 119 | 704 | 392 | 28 | 135 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 28 | 122 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 28 | 132 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 698 | 56 | 28 | 132 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 702 | 56 | 28 | 138 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 28 | 139 |
| 4:44.8 | 6,000 | 2:22.4 | 121 | 707 | 56 | 28 | 141 |
| 4:38.2 | 7,000 | 2:19.1 | 130 | 737 | 57 | 29 | 147 |
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Workout Graph
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