Eric Galéa 7500m row
7,500
Meters
35:22.0
Time
2:21.4
Pace
420
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
December 20, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:22.0 | 7,500 | 2:21.4 | 124 | 712 | 420 | 29 | 141 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 29 | 121 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 660 | 27 | 28 | 119 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 669 | 27 | 29 | 123 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 29 | 128 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 705 | 28 | 29 | 134 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 29 | 138 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 712 | 28 | 30 | 140 |
| 2:21.2 | 4,000 | 2:21.2 | 124 | 713 | 28 | 29 | 143 |
| 2:20.8 | 4,500 | 2:20.8 | 125 | 715 | 28 | 29 | 145 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 717 | 28 | 29 | 148 |
| 2:20.3 | 5,500 | 2:20.3 | 127 | 718 | 28 | 29 | 149 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 720 | 28 | 30 | 152 |
| 2:19.9 | 6,500 | 2:19.9 | 128 | 720 | 28 | 29 | 152 |
| 2:19.6 | 7,000 | 2:19.6 | 129 | 722 | 28 | 30 | 155 |
| 2:11.1 | 7,500 | 2:11.1 | 155 | 823 | 30 | 31 | 169 |
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Workout Graph
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