Allan Clark 21097m row
21,097
Meters
1:29:45.9
Time
2:07.6
Pace
1314
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 07, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.9 | 21,097 | 2:07.6 | 168 | 879 | 25 | 166 |
| 18:33.7 | 4,300 | 2:09.5 | 161 | 854 | 25 | 160 |
| 18:24.9 | 8,600 | 2:08.4 | 165 | 868 | 25 | 163 |
| 18:16.2 | 12,900 | 2:07.4 | 169 | 881 | 25 | 167 |
| 18:16.6 | 17,200 | 2:07.5 | 169 | 881 | 25 | 163 |
| 16:14.6 | 21,097 | 2:05.0 | 179 | 916 | 26 | 178 |