Marc Tabereaux 45:09 row
7,860m
Meters
45:09.6
Time
2:52.3
Pace
399
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 87 |
September 14, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 7,860m | 2:52.3 | 68 | 535 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 45:09.0 | 19m | 3:56.8 | 26 | 390 | 7 |
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Workout Graph
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