Marc Tabereaux 40:07 row
7,168
Meters
40:07.5
Time
2:47.9
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 86 |
September 11, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,168 | 2:47.9 | 74 | 554 | 367 | 24 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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