Marc Tabereaux 30:12 row
5,097
Meters
30:12.5
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 87 |
September 07, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.5 | 5,097 | 2:57.8 | 62 | 506 | 255 | 23 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 30:12.0 | 32 | 3:07.5 | 53 | 300 | 1 | 14 |
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Workout Graph
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