Marc Tabereaux 30:07 row
5,389m
Meters
30:07.6
Time
2:47.7
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 87 |
September 05, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,389m | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 8 |
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