Marc Tabereaux 30:06 row
5,195
Meters
30:06.5
Time
2:53.8
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 88 |
September 02, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,195 | 2:53.8 | 67 | 524 | 263 | 21 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 19 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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