Marc Tabereaux 45:07 row
7,336m
Meters
45:07.0
Time
3:04.5
Pace
367
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 86 |
September 16, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 7,336m | 3:04.5 | 56 | 491 | 22 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 45:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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