Marc Tabereaux 45:08 row
7,773m
Meters
45:08.7
Time
2:54.2
Pace
396
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 85 |
September 18, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 7,773m | 2:54.2 | 66 | 527 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 45:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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