Marc Tabereaux 45:08 row
7,981m
Meters
45:08.0
Time
2:49.6
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 88 |
September 21, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 7,981m | 2:49.6 | 72 | 546 | 25 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 45:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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