Marc Tabereaux 1:00:08 row
9,814
Meters
1:00:08.0
Time
3:03.8
Pace
494
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 111 |
November 05, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 9,814 | 3:03.8 | 56 | 493 | 494 | 20 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 15 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 16 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 18 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 19 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 9 |
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Workout Graph
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