Marc Tabereaux 1:00:04 row
10,879
Meters
1:00:04.9
Time
2:45.6
Pace
562
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 116 |
December 12, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,879 | 2:45.6 | 77 | 561 | 562 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 19 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 50:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 1:00:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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