Marc Tabereaux 1:10:07 row
12,480m
Meters
1:10:07.5
Time
2:48.5
Pace
640
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1615 |
| Drag Factor | 114 |
January 13, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.5 | 12,480m | 2:48.5 | 73 | 551 | 22 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 1:05:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 1:10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 1:10:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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