Marc Tabereaux 30:03 row
5,079m
Meters
30:03.1
Time
2:57.5
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 124 |
February 09, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 5,079m | 2:57.5 | 63 | 515 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 30:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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