Marc Tabereaux 30:03 row
5,472m
Meters
30:03.3
Time
2:44.7
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 125 |
February 18, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,472m | 2:44.7 | 78 | 569 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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