Marc Tabereaux 30:02 row
5,150m
Meters
30:02.1
Time
2:54.9
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 124 |
March 01, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 5,150m | 2:54.9 | 65 | 524 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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