Marc Tabereaux 30:05 row
5,423m
Meters
30:05.3
Time
2:46.4
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 123 |
March 02, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,423m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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