Marc Tabereaux 1:00:03 row
10,419
Meters
1:00:03.8
Time
2:52.9
Pace
527
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 125 |
March 16, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 10,419 | 2:52.9 | 68 | 532 | 527 | 23 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 1:00:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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