Marc Tabereaux 45:00 row
8,182
Meters
45:00.8
Time
2:45.0
Pace
422
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 123 |
March 24, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.8 | 8,182 | 2:45.0 | 78 | 567 | 422 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
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Workout Graph
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