Marc Tabereaux 30:04 row
5,488m
Meters
30:04.8
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 120 |
April 07, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,488m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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