Marc Tabereaux 30:08 row
5,480m
Meters
30:08.1
Time
2:44.9
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 120 |
April 29, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,480m | 2:44.9 | 78 | 568 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:08.0 | 16m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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