Marc Tabereaux 30:01 row
4,913m
Meters
30:01.6
Time
3:03.3
Pace
245
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 113 |
August 03, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 4,913m | 3:03.3 | 57 | 495 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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