Marc Tabereaux 30:04 row
5,021m
Meters
30:04.1
Time
2:59.6
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 114 |
August 04, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 5,021m | 2:59.6 | 60 | 507 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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