Marc Tabereaux 30:05 row
5,156m
Meters
30:05.4
Time
2:55.0
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 117 |
September 29, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,156m | 2:55.0 | 65 | 524 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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