Marc Tabereaux 30:08 row
5,513m
Meters
30:08.9
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 117 |
September 30, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 5,513m | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 13 |
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