Marc Tabereaux 30:08 row
5,513
Meters
30:08.9
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 117 |
September 30, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,513 | 2:44.0 | 79 | 565 | 284 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 30:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 13 |
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Workout Graph
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